How to Slay the Worry Monster

The arsenal you need to defeat "GAD" (Generalized Anxiety Disorder)

by Martin E. Sodomsky, M.D.

5.5 x 8.5, 168 pg, soft cover

ISBN 1-59975-863-6

Price $18.95

Are you a worrier?

Not someone who has an occasional sleepless night fretting about the mortgage but a daily predictor of bad fortune, an expert at making mountains out of molehills. Do you see life through permanently darkened glasses? Do you worry about everything, from your child’s reading scores to the nation’s dependence on foreign oil? Do you have a tendency to see disaster lurking around every corner? If so, you are probably being stalked by “GAD–The Worry Monster” (aka Generalized Anxiety Disorder), a malevolent beast who lives inside your head and robs you of happiness.

Inside this book are the weapons you need to vanquish GAD:

–How to recognize excessive worry in yourself and others

–How to use simple steps to control your worrying

–How to reduce the physical effects of worrying

–How to find professional help for your problem

A special section on medication

This book will give you the ammunition you need to win the war against the WORRY MONSTER!

 

The book is available directly from the author.

For more information, or to order copies of the book, please contact the author at doctoranxiety.com.