Are you a worrier?
Not someone who has an occasional sleepless night fretting
about the mortgage but a daily predictor of bad fortune, an expert at
making mountains out of molehills. Do you see life through permanently
darkened glasses? Do you worry about everything, from your child’s
reading scores to the nation’s dependence on foreign oil? Do you
have a tendency to see disaster lurking around every corner? If so,
you are probably being stalked by “GAD–The Worry Monster”
(aka Generalized Anxiety Disorder), a malevolent beast who lives inside
your head and robs you of happiness.
Inside this book are the weapons you need to vanquish
–How to recognize excessive worry in yourself and
–How to use simple steps to control your worrying
–How to reduce the physical effects of worrying
–How to find professional help for your problem
A special section on medication
This book will give you the ammunition you need to win
the war against the WORRY MONSTER!
The book is available directly from
For more information, or to order copies
of the book, please contact the author at doctoranxiety.com.